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The Importance of Doing Nothing
When was the last time you paused your schedule to do absolutely nothing? And what does ‘doing nothing’ even mean? The idea of allotting time
Acclimating to Your New Job: Tips & Considerations
Starting a new job can be an exciting and welcome change. Like any fresh experience, nerves and discomfort are completely normal and signify a period
Languishing: What is It & What’s the Cure?
In the midst of a Covid-stricken world, many people began to feel an air of mystery. It wasn’t necessarily depression, but it wasn’t hope or
Networking Tips for Introverts
Job searching and networking often go hand in hand. At its core, networking is making or using connections to assist in the job searching process.
Read This if You Have No Goals
In an age of hustle culture with a major emphasis on constant productivity, it’s no wonder that burnout and mental health crises plague people everywhere.
How to Care for Someone Struggling with Their Mental Health
May is Mental Health Awareness Month, and while this month sheds extra light upon the growing mental health crisis, it’s more important than ever to
How to Create Opportunities for Yourself
We are often our own harshest critics. Self-doubt and imposter syndrome can cloud our minds and make us question if we are worthy. How do we seek & create
Unmasking at Work (For Neurodivergent Individuals)
Conditions such as ADHD and Autism fall into the neurodivergent category. According to Forbes, “Neurodivergent is a non-medical umbrella term that describes people with variation
3 Tiny Tips to Enhance Your Day to Day
Most of us have days filled with some semblance of a routine. Structured days can be beneficial. In fact, according to Headspace, “Researchers have found
How to Find Motivation When You Don’t Have Any
Sooner or later, malaise affects most of us. For some, it’s chronic and requires professional help. For others, life events, stress and other temporary events
How to Answer This Commonly Asked Interview Question:
So you’ve landed a job interview! Congratulations. This moment typically offers a wave of relief. Soon enough, the interview date approaches, and while preparation for
What Unemployment Taught Me
Since the emergence of the pandemic, job layoffs seem to be synonymous with Covid-19. In many ways, this makes sense. Companies were forced to downsize