How to Build Self-Confidence at Work
Many of us are familiar with Imposter Syndrome: the overwhelming feeling that we aren’t good enough to deserve our job or current circumstances. Even top professionals feel this way from time to time. In fact, according to the Harvard Business Review, “It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments.” Self-doubt […]
6 Best Lifestyle Apps to Improve Your Day to Day
Luckily, we live at a time where information on life improvement and well-being is more accessible than ever. From articles and blog posts to discussion threads and apps, discovering approachable ways to enhance life is a click or download away. Today, HJG Staffing is exploring 6 different mobile apps that have the potential to transform […]
How to Decide What Career You Want
Some people seem to know their dream career path since childhood. While this is a wonderful thing, the truth is that for most people, it’s not reality. Social media often floods us with imagery and messages that show mostly successes, including people who land their “dream jobs.” Finding a career path is something to celebrate, […]
5 Environmental Tips for the Workplace
During Earth Month, it is important to reflect on the environment and how we can move towards a healthier and safer world. Luckily, some important steps to assist the well-being of our planet are relatively simple. Today, HJG Staffing is examining 5 ways to implement more eco-friendly practices in the workplace: Cater Plant-Based Meals Going […]
5 Life-Changing Books to Read in 2022
Over two years have passed since the birth of Covid-19, and while many of us have acclimated to the pandemic-stricken world, it is more important than ever to take time to self-care reflect. Therapy and mental health programs are effective and transformative but not always an option for everyone. However, there are still opportunities that […]
Practicing Mindfulness at Work
Many of us have heard the phrase “live in the present moment.” While this seems straightforward, it can be difficult to put into practice. Most of us have hectic lives with multiple responsibilities. The everyday tasks of life can weigh heavily on our minds. Sometimes we dwell on the past, whether it be mistakes, wrongdoings, […]
Cover Letter DOs and DON’Ts
Last week on the HJG Staffing blog, we discussed the different scenarios in which you may or may not need a cover letter. This week’s blog post is dedicated to those of us who do need to create a cover letter, and the good news is that it might be easier than you think. Let’s […]
How to Get Hired in 2022
As the pandemic reaches its second year and the Great Resignation unfolds, it can feel like scoring a job is impossible. However, as frustrating, and stressful as job rejection can be, simple steps can be taken to assist the process and ease defeats. At the very least, these tips can help your overall well-being and […]
Managing Holiday Stress
While the holiday season is often overflowing with messages of fun, family and picturesque gatherings, the truth is that 60% of people feel stress during the holiday months (SpringHealth). It is not surprising that in a time when expenses are typically higher, events are more numerous and the season often changes, stress can follow. However, […]
The Joy of Letting Go
According to the American Institute of Stress, “about 33 percent of people report feeling extreme stress, 77 percent of people experience stress that affects their physical health, 73 percent of people have stress that impacts their mental health, and 48 percent of people have trouble sleeping because of stress.” Unfortunately, these numbers are not surprising. […]
