Recovering from Burnout

At some point or another, most people face a period of burnout in their lifetime. While burnout exists on a spectrum and can be onset by various causes, luckily, it can be eliminated or greatly reduced. Burnout can look and feel different for everyone; however, mental and physical exhaustion are key indicators. It is important […]

5 Environmental Tips for the Workplace

During Earth Month, it is important to reflect on the environment and how we can move towards a healthier and safer world. Luckily, some important steps to assist the well-being of our planet are relatively simple. Today, HJG Staffing is examining 5 ways to implement more eco-friendly practices in the workplace: Cater Plant-Based Meals Going […]

5 Life-Changing Books to Read in 2022

Over two years have passed since the birth of Covid-19, and while many of us have acclimated to the pandemic-stricken world, it is more important than ever to take time to self-care reflect. Therapy and mental health programs are effective and transformative but not always an option for everyone. However, there are still opportunities that […]

10 Ways to Boost Morale at Work

It has been over 2 years since Covid-19 emerged, and while many of us have adapted to the changes and turmoil of the pandemic, the truth is that it still affects us every day. The loss of loved ones, the “Great Resignation” and the general unknowns of this time can harbor an atmosphere of anxiety, […]

Practicing Mindfulness at Work

Many of us have heard the phrase “live in the present moment.” While this seems straightforward, it can be difficult to put into practice. Most of us have hectic lives with multiple responsibilities. The everyday tasks of life can weigh heavily on our minds. Sometimes we dwell on the past, whether it be mistakes, wrongdoings, […]