Recovering from Burnout

At some point or another, most people face a period of burnout in their lifetime. While burnout exists on a spectrum and can be onset by various causes, luckily, it can be eliminated or greatly reduced. Burnout can look and feel different for everyone; however, mental and physical exhaustion are key indicators. It is important […]

5 Environmental Tips for the Workplace

During Earth Month, it is important to reflect on the environment and how we can move towards a healthier and safer world. Luckily, some important steps to assist the well-being of our planet are relatively simple. Today, HJG Staffing is examining 5 ways to implement more eco-friendly practices in the workplace: Cater Plant-Based Meals Going […]

5 Life-Changing Books to Read in 2022

Over two years have passed since the birth of Covid-19, and while many of us have acclimated to the pandemic-stricken world, it is more important than ever to take time to self-care reflect. Therapy and mental health programs are effective and transformative but not always an option for everyone. However, there are still opportunities that […]

Resume Hacks 2022

Creating or even modifying a resume can feel overwhelming, tedious, and even dreadful. However, it doesn’t have to be. In 2022, these 5 resume hacks are not only simple but also effective in landing your preferred career.          1.      Keep It to One Page: Hiring managers do not need to know your entire life story. […]

Cover Letters: Do You Need One?

The process of applying to new jobs can be overwhelming and time consuming. Creating the ideal resume can also take effort and commitment. When it comes to adding something extra like a cover letter, it can feel like added stress and work to an already tense situation. This brings up frequently asked questions: Are cover […]

Managing Holiday Stress

While the holiday season is often overflowing with messages of fun, family and picturesque gatherings, the truth is that 60% of people feel stress during the holiday months (SpringHealth). It is not surprising that in a time when expenses are typically higher, events are more numerous and the season often changes, stress can follow. However, […]

The Joy of Letting Go

According to the American Institute of Stress, “about 33 percent of people report feeling extreme stress, 77 percent of people experience stress that affects their physical health, 73 percent of people have stress that impacts their mental health, and 48 percent of people have trouble sleeping because of stress.” Unfortunately, these numbers are not surprising. […]

How to Find Passion in Your Job

When we are young, we are commonly asked the question “What do you want to be when you grow up?” Usually, our answers were met with excitement, wonder, or sometimes uncertainty. Some people seem to know their passions and aspirations early on, while some of us remain uncertain or take longer to discover them. If […]

How to Set Boundaries at Work

Setting boundaries is an essential skill in life, but it is not always easy, especially at work. When it comes to careers, many of us want to excel and be an example of diligence and hard work. While working to the best of our abilities is a positive thing, sometimes the fear of saying no […]

How to Plan Your Career Goals

For some, the idea of planning career goals is exciting and refreshing. For others, the idea is overwhelming and even depressing. “When I was graduating university, it felt like so many people knew what they wanted to do, and I felt stuck and unsure,” says Clyde. While it feels like some people are born knowing […]